On tonight’s episode of Exhale…

We talk faith and religion and I come off like a total heathen.

I’m not actually — or at least I don’t think I am — but I definitely haven’t been a regular church go-er all my life. I grew up in a very religious household. My dad was a deacon and Sunday School superintendent in our church. My mom was a deaconness and a missionary. I sang in the choir, was involved in youth leadership, I helped run the video ministry. I was at church several days/nights a week and my church family was, and still is, family. But something changed when I went to college. I didn’t quit believing, but I did stop going to church as regularly. I was “grown” and since there was no one there to tell me I had to go, I didn’t; I guess that was my way of asserting my independence. The funny thing is no one forced me to go to church when I lived at home. It was expected of course, but I genuinely enjoyed it. At first, I felt really guilty about not going, but the more Sundays I stayed home, the more comfortable I got staying home. In the years since then, I’ve been through periods where I went to church every week for months and stretches where I didn’t go at all. I ask grace before I eat, I pray before I go to sleep, and I acknowledge and thank God for my victories, but for much of my adult life I’ve been out of fellowship.

I hit a really rough patch a couple years ago. I was emotionally and financially depleted; I was close to losing my home. My first instinct was to turn to God for help, but I felt unworthy because I was taught that it’s wrong to just call on Him in bad times. Kind of ironic that the guilt I felt for being out of fellowship is what prevented me for so long from going back when I needed it most. Thankfully, after talking with family and a few friends I began to seek guidance and slowly but surely things started to change. Though I’m not quite where I desire to be, my life and my attitude about life are a million times better. I give Him all the credit for that, but my relationship with God is definitely a work-in-progress. And I know it’s the same for a lot of folks, which is why the Faith & Religion episode was one of my favorites. It’s the first episode we shot (yeah, we dove right in on Day 1) and I loved it because we covered so many viewpoints. So often in the Black community, when we talk religion, the question is “Where do you go to church?” and not “Are you a believer?” And I believe that if Black folks don’t want to be viewed as monolithic when it comes to politics or our portrayals in the entertainment industry, then we must also acknowledge that we don’t all share the same views on faith. In this episode we speak with Dr. Sikivu Hutchison, a black female Atheist and author. I could have talked with her for hours. She was amazing, just so impressive and though I don’t share her (non)beliefs, I respect her opinion and the respectful way in which she shared it.

I really hope you all enjoy this episode. I hope it makes you think. And I hope you’ll log onto Twitter tonight at 8pm Eastern at #ExhaleTV and join our conversation. See you then!

Exhale “on the road”

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This Saturday my Exhale co-hosts and I (minus Issa, #SadFace) literally took our show on the road. We were in Philadelphia to present a panel discussion at the National Urban League Annual Conference. Our presentation was entitled “Balancing Act: Can We Really Have it All?” Relatioship therapist, Dr. Argie Allen joined us and she was fantastic. We’ve definitely got to have her on the show for Season 2!

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Check out my name tag. Not sure if they just misspelled my name or conflated me with another speaker (b/c I’m not from Atlanta either) or if word got out about my moodiness and they were going for “Evilene…” Reminds me of when I was playing a casino in Aruba this spring, feeling pretty good about where my career was going, and we pulled up to the venue and saw this on the front. Comedy will keep you humble.

On the next episode of “Exhale…”

On the next episode of “Exhale,” which is NEXT Wednesday, July 10 (NOT TONITE — we’re off this week b/c of the holiday) we talk Health and Wellness with actress and wellness expert, AJ Johnson; the original “around the way girl,” philanthropist and cancer survivor (and wife of LL Cool J), Simone Smith; physician and author, Dr. Felicia Wade and Carrie Broadus, Executive Director of Women Alive. This a really fun and informative episode, so set your DVRs now and make sure you catch us!

P.S. I KNEW it was stress and not those donuts causing this belly fat!!! #ShutUpThatsHowIHeardIt

It’s finally time to EXHALE!

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Wednesday night was the big Atlanta premiere event for “Exhale!” I had been missing my co-hosts; it was so good to have the band back together again. We all arrived in town on Tuesday nite and met right away for drinks in the hotel lobby. We had our first round and then ordered a celebratory bottle of champagne, but we didn’t have time to pop it because we were running late for dinner. So Angela just decided we’d bring it with us. Apparently champagne is classy so you don’t need to brown-bag it while walking down the street.

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Dinner was with ASPiRE General Manager, Paul Butler and author/playwright Pearl Cleage (#Swoon). Pearl is aMAZing. I’ve been a fan of her work for years and she was to moderate the cast talkback that would take place after the screening of the premiere episode the next night. She really got a chance to see that we are, quite literally, crazy people. I’m sure she was reconsidering her decision to participate. We shut that steakhouse down. Sorry, STK.

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The next day began with press interviews and then came the Google Hangout with our director and producer and viewer-submitted questions. It was big fun, and gave viewers an accurate taste of what each of us brings to the show! After that, we had about an hour or so to get into hair and makeup for the big event! The Atlanta rain and humidity forced us to move the black carpet inside and it did a number on my wig. I’m glad we at least got a couple pics in before it fell totally asleep.

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I’m on a cab

My cousin in DC called to tell me she thought saw me on a cab on her way to work. “HUH? Do you mean in a cab…?”

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Turns out this is what she meant. Me and my “Exhale” sistas are riding around and gettin’ it on top of taxis. How cool! So excited for our premiere! I totally feel like this right now… “I’m on a cab and it’s going fast and…”

“Exhale” SNEAK PEEK!!!

Check out this sneak peek of “Exhale,” the new talk show I’m co-hosting along with Issa Rae (The Misadventures of Awkward Black Girl), Rene Syler (CBS’ The Early Show), Malinda Williams (Soul Food, The Wood) and Angela Burt-Murray (CocoaFab.com and former EIC of Essence Magazine) on Magic Johnson’s ASPiRE television network. We premiere on June 27th and I’m soooo excited to be part of this show! Love these ladies!!! If you’ve not yet heard about the show, please read about us in Variety here and on The Daily Beast here. And check here to find out if your cable provider carries ASPiRE.

I promise it’s gonna be awesome.