When I was younger I was a social butterfly; I STAYED in the street. I threw rent parties and dinner parties. I took impromptu trips. I dated. A lot. But in the years since, I’ve become increasingly antisocial. Maybe it’s because life on the road breeds an unhealthy level of comfort with isolation. Maybe it’s because I work nights and weekends while everyone else is hanging out. Maybe I’ve just been in a nasty rut. Maybe I was depressed…

Whatever the reason, it led to a mini (read: MEGA)-breakdown back in early February when my friend Damon asked me, “What do you do for fun when you’re not working?” and I couldn’t come up with anything except, “I don’t know… I read books.”

I. READ. BOOKS. Y’all. All the tears.

Later that evening, I was talking to another friend who asked me if I’d heard about Shonda Rhimes’ new book. He’d seen her on OWN and thought it might be relevant to what I was going through. I hadn’t, but my focus shifted immediately to the unopened Amazon box on the floor next to the sofa. Days earlier, I’d received a package from my friend Wendy. And wait–hadn’t she mentioned something about Shonda Rhimes a few weeks ago? I ripped open the box and there it was.

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If ever there was a more fortuitous moment it was in a fairy tale, I promise. And this passage that begins with, “Losing yourself…?” I could have put the book down right then ’cause that was church, but I knew there’d be more gems. I stayed up that nite and read it straight through.

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I bought in completely. And I am committed in this, my very own “Year of Yes,” to finding myself. To doing things that are uncomfortable and challenging. To taking inventory of the people in my life, reinvesting in the relationships that enrich me and moving on from those that don’t.

I am so grateful to Shonda Rhimes (and Delores!!!) for “Year of Yes” and my friend and angel, Wendy, for seeing that I needed it. I used to roll my eyes when I heard people say you can just decide to be happy, but I now know it to be true. Since I finished the book I’ve made a new friend, hosted a party at my home, started boxing (something I’ve always wanted to do). I’ve moved on from someone I loved a great deal for a really long time. And you know what? I see hints of the old me beginning to resurface.

If you made it this far in the post and any of this resonates with you, I hope you’ll read this book and decide to say yes. Your happiness is up to you.

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